Motion Sickness and Me – Despite Debilitating Symptoms, I’m still Determined to Travel

Motion sickness may never actually kill me, but sometimes I feel like it might. The nausea, the sweats, the trembling, the tears; I have suffered from this condition all my life, and it isn’t pretty. I’d hoped that it might improve as I get older and travel more, but sadly this has not been the … Continue reading Motion Sickness and Me – Despite Debilitating Symptoms, I’m still Determined to Travel

Seasonal Affective Disorder (SAD); Symptoms and Treatment

Now that the days are shorter and we are heading in to winter, you might find your mood has become slightly negative. This could especially be the case with those who are affected by Seasonal Affective Disorder (SAD). So, what exactly is this disorder, and how common is it? According to Mike Wilkins, who is … Continue reading Seasonal Affective Disorder (SAD); Symptoms and Treatment

What Does It Really Mean To Be ‘Sober Curious’?

Have you ever questioned your relationship with alcohol and wondered if giving it up may have a positive impact on your life, your mental and physical wellbeing? If you answered yes, then you are 'sober curious'. Sober curiosity is often defined as having the option to choose, to question, or to change your drinking habits … Continue reading What Does It Really Mean To Be ‘Sober Curious’?