The Truth About Toxic Relationships

Toxic relationships are dangerous. They can ruin your self esteem, your happiness and the way you see yourself. These relationships might start out great and then slowly take a turn for the worst. More often than not, victims don’t see it coming. In order to gain a better understanding about the effects of these relationships,Continue reading “The Truth About Toxic Relationships”

The Ugly Truth: PCOS and Endometriosis

Polycystic Ovary Syndrome (PCOS) is a very common disease which, according to Bon Secours Health System, can cause “period problems, reduced fertility, excess hair growth and acne”. Globally, up to one in ten women suffer with this condition and many are overweight. Treatment includes weight loss (if you are overweight) and lifestyle changes in additionContinue reading “The Ugly Truth: PCOS and Endometriosis”

Social Media Versus Reality

(Before you read this article, it is important to note that I am not a doctor or healthcare professional – This article is based on my experience with social media, my own research and interviews I conducted.) How do we differentiate between social media and real life? Nowadays, it’s very easy for people to compareContinue reading “Social Media Versus Reality”

Glamour at the Golden Globes 2021

A virtual red carpet you say? Old Hollywood Glamour? It’s the 78th Annual Golden Globe Awards ceremony! The event, hosted by Tina Fey and Amy Poehler from socially distanced stages, certainly did not disappoint. It was held in a hybrid format – alternating between New York’s Rainbow Room, the Beverly Hilton in LA and the stars’Continue reading “Glamour at the Golden Globes 2021”

The New Netflix Binge Series: Behind Her Eyes

Looking for a new show to watch on Netflix? Fear not because I have just what you need! Behind Her Eyes, which stars Simona Brown, Eve Hewson, Tom Bateman and Robert Aramayo, is a new British psychological thriller. The six part series dropped last Wednesday and has already taken the Netflix world by storm. ItContinue reading “The New Netflix Binge Series: Behind Her Eyes”

Sleep: How Has It Been Affected During Lockdown

Like most of us, I have been spending a lot more time at home and my usual routine has been turned upside down. I am no longer making the daily trip on my bike into the office, no more coffee runs and no more meeting friends at the weekends. Face-to-face meetings in work have beenContinue reading “Sleep: How Has It Been Affected During Lockdown”

Love In The Time Of Covid-19: Books To Help You Fall Back In Love With Reading

How cliché of me you might think, but stick with me here. Due to the current crisis, people definitely have more free time on their hands. To help you occupy this time, I have rounded up a few great books that I love and hopefully you will too! Fancy a challenge? So you want toContinue reading “Love In The Time Of Covid-19: Books To Help You Fall Back In Love With Reading”